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Do you know anything about this topic? Share your expertise with our thousands of visitors each day by submitting your quality, informative 'Menopause' article, and if you become a member we will pay you for your unique and original work (note that all submissions are reviewed by our editors). Recent articles submitted to your independent guide to Menopause 1. Dealing With Menopause – Some Remedies From Nature - By: Michael Russell Menopause. Do you find yourself shivering whenever you hear or think of this word? If you do, you are not the only one. A lot of women may feel queasy just thinking about this natural phenomenon. Why do many women feel this way about menopause? Well, it may be largely due to the m... 2. Menopause - Tips In Dealing With Hot Flashes - By: Michael Russell Hot flashes are perhaps one of the most dreaded symptoms of approaching menopause. But while these symptoms may be discomforting, they should not be accompanied by feelings of anxiety, embarrassment or helplessness. You should understand what is going on in your body to dispel all th... Featured ArticleAre You Entering Menopause? Have you experienced sudden hot flushes at night that cause disruptions to your sleep? Are you experiencing irregular periods? Or are you feeling irritable and experiencing mood swings? Are you in between the ages of 35 and 50? What you are experiencing might be the signs and symptoms of menopause. A lot of women go through their menopausal period gracefully without experiencing a lot of problems. You too, can go through menopause with fewer problems. This is possible if you know how to handle y ...
Read full story 3. Menopause And Osteoporosis - Keeping Bones Strong - By: Michael Russell You may have probably seen some post-menopausal women who are seemingly bent with age, haven’t you? Perhaps you may even have a relative who has been afflicted with the same condition. Or you may constantly hear older women complaining about their aching backs every time they walk some distance. ... 4. Menopause - The Systemic Signs And Symptoms - By: Michael Russell Many women who are entering menopause may not know that they are already experiencing this phase in their lives. Sometimes menopause comes unnoticed with very little symptoms. However, others may experience signs and symptoms that are rather hard to go undetected. What are the signs an... 5. Digging The Causes Of Menopause - By: Michael Russell Are you experiencing changes in your menstrual cycle? Is your monthly period skipping or is it occurring more frequently? Are you experiencing hot flashes? Are you feeling depressed and grouchy? Do you have frequent mood changes? Are you between the ages 40 and 50? If your answer to all these questi... 6. Menopause: Helpful Tips For Men - By: Michael Russell Women hate the idea of going through menopause with the many uncomfortable problems and symptoms associated with it, but this natural process is inevitable. While one can find many ways to help women who are undergoing menopause from hormone therapy to alternative therapies like acupuncture, diet c... 7. Menopause: An Overview - By: Michael Russell The ending of menstruation in women marks menopause. A woman has become menopausal once she had not menstrual periods for twelve straight calendar months and no physiological reason has been identified. Menopause is a normal and inevitable change in that body of every woman will face. br /... 8. Menopausal Weight Gain – What You Need To Know - By: Michael Russell Have you ever wondered why you may be putting on those extra pounds lately no matter how rigidly you adhere to your diet? Are you wondering why you keep on getting those flabby thighs and arms (not to mention those ugly belly fat) despite working out rigorously every day? If you are in your mid-to... 9. Managing Menopause – Advantages Of Eating Right! - By: Michael Russell Almost every woman harbors some fears about menopause. Just thinking about those dreaded hot flashes and vaginal dryness (regarded as the only true symptoms of menopause) can be enough to make some women shiver. Menopause can be a tough transition for many women. Contrary to popular... 10. Signs Of Menopause That You Should Know - By: Michael Russell Symptoms of menopause can be different for women and others may experience no symptoms at all to slight feelings of discomfort. Still, there are those who experience severe symptoms. Common Signs - Changes in your period would be one of the first signs of menopause. You may find that... 11. Exercise For A More Pleasant Menopause Experience - By: Michael Russell As women get older, their bodies change especially when they go through menopause. Menopause is a long and normal process that all women have to undergo. When a woman enters the mid-thirties towards her 40s, hormone production begins to fluctuate and such a fluctuation increases until her period e... 12. What Is Premature Menopause? - By: Michael Russell Menopause is the cessation of menstrual periods for a period of 12 months. When the ovaries stop making eggs and responding to hormones, menopause occurs. Women are typically expected to experience menopause around the age of 50. Some women will experience menopause well before the age of 50. T... 13. Looking Good After Menopause! - By: Michael Russell As the onset of menopause becomes more and more real with each passing year, more and more women also start worrying tremendously! Thinking about how menopause would affect their looks could necessarily send some women to the verge of hopeless despair. And just imagining the physical transformatio... 14. Menopause Treatments - By: Michael Russell Menopause is a normal part of life for every woman. It is not a disease that needs to be treated. But if the symptoms get severe, there are treatments that can alleviate them. Menopause will cause your estrogen levels to drop and cause you to experience such symptoms as hot flashes and... 15. Menopause And Vaginal Dryness - By: Michael Russell Have you ever met a man whom you felt would be right for you but decided to call it quits because you felt that you could no longer satisfy him? Have you ever felt that your sex drive is too low that you can no longer be with another man? If these scenarios happened to you in the past, you may ben... 16. Menopause - An Overview Of The Basics - By: Michael Russell Menopause is characterized by the cessation of menstrual periods in adult females. A woman has reached menopause when she has not had her menstrual period for twelve consecutive months and no biological or physiological cause has been identified. This signifies the end of her ability to get pregnant... 17. Menopause - Unveiling The Mysteries Of Hot Flashes - By: Michael Russell Hot flashes – whenever younger women hear this word, the image of a nervous wrecked middle-aged woman sweating profusely comes to their minds. This undoubtedly makes them dread the onset of menopause even worse! Hot flashes, along with night sweating and vaginal dryness, can be consi... 18. Menopause And Your Diet - By: Michael Russell Bring up the issue of menopause to a handful of middle-aged women, and you will definitely see at least one woman shivering just at the thought of it. This issue has indeed been fraught with myths and half-truths enough to send a lot of women into a state of panic just thinking that they, too, will... 19. When Menopause Strikes - By: Michael Russell Some women experience menopause without many complications, and do not even know that they are already experiencing menopause - until they start to miss their menstrual periods. Others however, undergo more complicated periods of life changes and the onset of menopause shows obvious signs. ... 20. Menopause - Is It A Welcomed Change? - By: Michael Russell Everything in life changes. Probably the only thing that doesn’t change is change itself. Life is a constant change. Everyone has to adapt to these changes in order to live. Some changes may not be favorable and can throw people into depression. Other changes are welcomed opportunities and can uplif... 21. The Forms Of Menopause - By: Michael Russell Why all these sudden changes in your mood? Why have you become so irritable, and often wake up in the middle of the night feeling hot and uncomfortable? These and many more other questions might be playing in your mind, and maybe even those around you. What’s behind all these changes in you? You mig... 22. Menopause And Hot Flashes - Doing Away With It! - By: Michael Russell For most women, the onset of menopause is faced with dread thanks to the countless rumors and misinformation surrounding the issue. Who would welcome “the change” when it brings with it such discomforting symptoms such as hot flashes, wrinkles, weight gain, depression, anxiety, vaginal dryness and ... 23. Menopause - Is Ert Right For You? - By: Michael Russell “Is estrogen replacement therapy right for me?” This question has resounded a million times among women undergoing menopause. The rigors of this event that occurs in every woman’s life can be so overwhelming that nearly each one might definitely put up a plea for help. And fast! Ther... 24. Menopause And Hot Flashes-get A Good Night's Sleep - By: Michael Russell Have you ever experienced waking up in the middle of the night with your night gown drenched in your own sweat? Oh, the dreaded hot flashes strike again! Hot flashes can be considered as one of the most clearly demonstrated symptoms of menopause and are caused by the hormonal changes tha... 25. Menopause - What To Expect - By: Michael Russell Menopause is a natural life stage that every woman must go through at some point in time. Menopause should not be viewed as a disorder or disease, but simply another stage of life, such as puberty. Many women do not take the proper care to educate and prepare themselves for menopause and the related... Please feel free to submit your quality, informative article for our readers. |
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